Mindfulness App is a guided meditation app that comes with all kinds of tools to gain complete consciousness. Use them to accompany and guide your sessions or to settle more deeply into relaxation time. Grab one of the recordings in Mindfulness App and listen to a specific meditation topic while you slip off into a world beyond your own thoughts.
You'll find a huge list of different playlists, each specialized on a set theme, like managing your emotions, dreams, how to get motivated, personal development and relaxation. Now you'll never run out of content when it comes to any meditation exercise. Along with each recording, you also get to listen to beach sounds, mountain sounds, river sounds, birdsong and much more. You can also set up if you'd rather make your guide's voice louder, or if you'd rather hear more of the background sounds.
Thanks to its sleek design, browsing the app and its content is simple. All you have to do is find a list that adapts to what you're looking for. Once you've chosen the right recording, simply click play and enjoy a moment of relaxation and meditation. If you're looking for a quick 3-minute meditation session, or you'd rather mediate for 5, 10, or even 20 minutes there are all kinds of tracks available for you to choose from.
Mindfulness App is the perfect app to guide your meditation sessions and project your thoughts toward a specific objective.
